Yoga Teacher#7120254 min read
At first, I called myself an Ashtanga teacher without understanding the full weight of what that meant. But after years of study and experience, I now feel like I've earned that title. The Black Yoga Room was born out of darkness. During my divorce, yoga became my refuge....
Studio Owner#70202515 min read
I felt like I'd found a whole new world. After about six months of practice I signed up for my first teacher training at a cool vinyasa studio, which was a complete revelation....
Wellness Founder#6820255 min read
gain clarity and surpass the fear of making a radical shift in my life. I realized that I needed a break from what I already knew, to be in the position to discover what I truly desired....
Studio Owner#6720254 min read
At 26, I specialised in yoga for pregnancy, which led organically to a Bachelor of Sciences in Midwifery and 10 years working in a big London birthing unit. I was invited to Switzerland to teach as a holiday substitute. I fell in love with the students, the space, the city....
Teacher Training#6620256 min read
At 26, I left London to travel in Australia, where I discovered a yoga ashram. This led to a year in India immersed in ashram life, meditation and silence, before moving to Thailand for two decades and later to Bali....
Studio Owner#6520257 min read
had never known before. That spark still burns bright today. The biggest challenge in those early years was being young and stepping into teaching at a time when most people my age didn't yet understand yoga....
Teacher Training#6420254 min read
injuries from conventional fitness methods, I've found yoga which provided relief for that - after that everything clicked and I dove deep into practicing more than 6h daily for the next decade....
Teacher Training#6320256 min read
In 2003, I got married and moved to Vancouver, Canada, where my life pretty quickly fell apart. Newly divorced, in a new country, and emotionally raw, yoga created a very important space for self-reflection and healing....
Teacher Training#6220259 min read
Yoga gave me tools to regulate my nervous system and reconnect with my own voice. It helped me move through depression and burnout and tune in to something deeper. What started as physical practice quickly became a lifeline....