Author / Creator#8320255 min read
In the hours I spent watching the yogis of instagram, I started to believe that I, too, could become a yogi, whatever that was. That I too, could do something different with my life than what I was doing....
Studio Owner#8220258 min read
Before yoga, I studied Creative Advertising at RMIT University in Melbourne (Class of 2011). In many ways, it was the perfect preparation for yoga—it taught me how to stay creative and sane in a competitive world....
Studio Owner#8120258 min read
I live in North Carolina with my husband Wes, and together with my business partner, Lies Sapp, I co-own Carrboro Yoga as well as the Hillsborough Spa and Day Retreat. My first yoga class? I hated it. It felt confusing and far harder than I expected....
Yoga Tech#7820254 min read
Eddie grew up playing sports and continued in college, playing club and intramural sports. His college roommate started a student-led mindfulness group, and Eddie started attending regularly....
Studio Owner#77202510 min read
professional work all revolve around building inclusive, supportive spaces. When Joyce and Amy met, their friendship quickly extended beyond the mat, setting the stage for a powerful partnership. Joyce first discovered yoga during a Body & Soul retreat....
Founder#7620257 min read
The Lovetuner embodies the ancient art of sound healing, tuned to the 528 Hz frequency, known as the vibration of love. Through it, I hope to help people quiet the mind, heal emotional wounds, and rediscover the stillness that has always existed within them....
Community Builder#7520257 min read
Yoga entered my life about ten years ago. At first, I practiced asana classes at my local gym to build flexibility and strength....
Yoga Tech#7420254 min read
of inner silence drew me back again and again. Yoga became my anchor through heartbreak, grief and the unraveling of who I thought 1 was. As I navigated betrayal and divorce, the practice reminded me I didn’t need to be fixed. I just needed to remember who I already was....
Studio Owner#7220254 min read
Yoga gave me strength, but more importantly, it gave me compassion for myself. This deepening connection to yoga led me to take a leap I never thought possible. I traveled to Costa Rica and completed my yoga teacher training at Nexus Yoga Institute....