Building a Soul-Led Practice

Alecia’s home studio is more than a workspace—it’s a reflection of her values. After 16 years in the corporate world, she knew she needed a life filled with calm and meaning. The transition from that fast-paced life to intentional living is what shaped her business today.

Her work ranges from leading large group classes, retreats, and festival sessions to what she considers her most impactful offering: one-on-one coaching. These intimate sessions allow her to meet clients exactly where they are and help them create lasting, positive change with depth and commitment.

Alecia also scales her mission through online offerings and continues to grow her digital presence. Her YouTube channel, @IntentionsYoga, is a space where anyone can start or continue their own healing journey alongside her.

Lessons I've Learned

The biggest shift in my life came when I stopped chasing things that weren't aligned. The corporate world drained me. Creating a peaceful home studio gave me space to breathe, reset, and serve from a place of wholeness.

I learned that healing isn't a straight line. It takes presence, safety, and deep listening. That's what I try to bring into every session.

Being seen, held, and heard—that’s what people are really looking for. And the business? It grows naturally when you build something real, something rooted in who you are.

My Message to Founders

You don't need to follow someone else's blueprint to succeed. The most powerful thing you can do is build from who you are. Let your values shape your business model. Let your rhythm set the pace.

It's easy to get caught in the noise, comparison, pressure, urgency, but none of that leads to peace. What matters most is creating something that feels true. Something that feeds your spirit while serving others.

Don't be afraid to slow down. Depth is often more transformative than scale. And sometimes the most meaningful growth happens in silence, in stillness, in spaces that aren't visible from the outside. Honor your seasons. Protect your energy. And remember: the more rooted you are in your truth, the more magnetic your work becomes.

Business Takeaways from Build from Values

Your business should reflect your lifestyle. Don’t separate how you want to live from what you create.

Create Safe Spaces

Clients come for transformation, but they stay because they feel seen, heard, and supported.

Start from Within

Growth starts with alignment. You can’t guide others from a place of burnout.

Go Deep, Not Wide

One-on-one work can create deeper impact and long-term results, don't underestimate its power.

At , we don't just share inspiring stories — we break down what makes yoga businesses succeed. By learning directly from real founders and entrepreneurs, we extract actionable lessons and proven strategies you can apply, so you can avoid common mistakes, feel more confident, grow faster, and make bold choices with clarity.

Business Takeaways

  • Yoga Business Journey I created a beautiful studio in my home. This parallels my need for a Calm peaceful life. I spent 16 years in the corporate world and realized I cannot live my life that way anymore. I love creating a wonderful safe space for my clients to come and be seen, held and heard. I scale through online offerings and have some wonderful things in the works coming soon. In the mean time, please check out my YouTube channel @IntentionsYoga